[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kanonak.cz\/jaky-ma-na-nas-vliv-informatizace-spolecnosti\/#Article","mainEntityOfPage":"https:\/\/www.kanonak.cz\/jaky-ma-na-nas-vliv-informatizace-spolecnosti\/","headline":"Jak\u00fd m\u00e1 na n\u00e1s vliv informatizace spole\u010dnosti?","name":"Jak\u00fd m\u00e1 na n\u00e1s vliv informatizace spole\u010dnosti?","description":"Informatizace spole\u010dnosti m\u016f\u017ee na\u0161e zdrav\u00ed ovliv\u0148ovat jak v dobr\u00e9m, tak i ve \u0161patn\u00e9m slova smyslu.\u00a0Jej\u00ed pozitivn\u00ed p\u016fsoben\u00ed se prom\u00edtlo ve v\u00fdvoji medic\u00edny a farmacie. D\u00edky","datePublished":"2021-11-24","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.kanonak.cz\/author\/#Person","name":"","url":"https:\/\/www.kanonak.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kanonak.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kanonak.cz\/wp-content\/uploads\/istock_businesswoman-with-back-pain.jpg","url":"https:\/\/www.kanonak.cz\/wp-content\/uploads\/istock_businesswoman-with-back-pain.jpg","height":0,"width":0},"url":"https:\/\/www.kanonak.cz\/jaky-ma-na-nas-vliv-informatizace-spolecnosti\/","about":["IT"],"wordCount":644,"articleBody":"Informatizace spole\u010dnosti m\u016f\u017ee na\u0161e zdrav\u00ed ovliv\u0148ovat jak v dobr\u00e9m, tak i ve \u0161patn\u00e9m slova smyslu.\u00a0Jej\u00ed pozitivn\u00ed p\u016fsoben\u00ed se prom\u00edtlo ve v\u00fdvoji medic\u00edny a farmacie. D\u00edky vysp\u011bl\u00fdm po\u010d\u00edta\u010dov\u00fdm technologi\u00edm se medic\u00edna posouv\u00e1 dop\u0159edu m\u00edlov\u00fdmi kroky. Nemoci, na kter\u00e9 lid\u00e9 d\u0159\u00edve b\u011b\u017en\u011b um\u00edrali, dnes l\u00e9ka\u0159i dok\u00e1\u017eou l\u00e9\u010dit. Operace na d\u00e1lku, pomoc\u00ed robot\u016f, nov\u00e9 vy\u0161et\u0159ovac\u00ed metody, v\u00fdvoj nov\u00fdch l\u00e9\u010div..to v\u0161echno se d\u011bje za podpory informatizace spole\u010dnosti.\u00a0Jak\u00e9 jsou ale negativn\u00ed d\u016fsledky, kter\u00e9 informatizace na na\u0161e zdrav\u00ed m\u00e1?N\u00e1sledky dlouh\u00e9ho sezen\u00ed u po\u010d\u00edta\u010deDlouh\u00e9 a nespr\u00e1vn\u00e9 sezen\u00ed u po\u010d\u00edta\u010de m\u016f\u017ee m\u00edt nehezk\u00fd dopad na na\u0161e zdrav\u00ed v podob\u011b bolesti zad, p\u00e1len\u00ed o\u010d\u00ed a jejich zarudnut\u00ed \u010di bolesti rukou. Dbejte na \u010dast\u00e9 p\u0159est\u00e1vky p\u0159i sv\u00e9 pr\u00e1ci a na to, abyste pr\u00e1ci u po\u010d\u00edta\u010de prokl\u00e1dali aktivn\u00edm pohybem. Vyb\u00edrejte si ke sv\u00e9mu po\u010d\u00edta\u010di takov\u00e9 p\u0159\u00edslu\u0161enstv\u00ed, kter\u00e9 v\u00e1m bude ku prosp\u011bchu. Dnes m\u00e1te na v\u00fdb\u011br z velk\u00e9 \u0161k\u00e1ly ergonomicky tvarovan\u00fdch podlo\u017eek na my\u0161 a kl\u00e1vesnic, monitor\u016f s uzp\u016fsoben\u00fdm jasem a podobn\u011b. Investujte tak\u00e9 do pohodln\u00e9 \u017eidle, kter\u00e1 bude pro va\u0161e z\u00e1da t\u00edm prav\u00fdm.Z\u00e1vislost?Odborn\u00edci se st\u00e1le dohaduj\u00ed, zda je mo\u017eno si na po\u010d\u00edta\u010di vybudovat z\u00e1vislost v prav\u00e9m slova smyslu. Ur\u010dit\u011b je ale mo\u017en\u00e9, \u017ee n\u011bkte\u0159\u00ed u\u017eivatel\u00e9 c\u00edt\u00ed n\u011bkdy a\u017e nezvladatelnou touhu zasednout k po\u010d\u00edta\u010di. M\u016f\u017ee se jednat nap\u0159\u00edklad o prost\u0159edek \u00fat\u011bku z reality. Pokud na sob\u011b pozorujete puzen\u00ed b\u00fdt st\u00e1le p\u0159\u00edtomni na s\u00edti, a to i mimo pracovn\u00ed povinnosti, nenech\u00e1vejte v\u011bci zaj\u00edt je\u0161t\u011b d\u00e1l. Podchy\u0165te je v\u010das. Ud\u011blejte si rozvrh, ve kter\u00e9m si stanov\u00edte, kolik hodin denn\u011b budete sed\u011bt za po\u010d\u00edta\u010dem a pe\u010dliv\u011b ho dodr\u017eujte. Sepi\u0161te si seznam negativ, kter\u00e9 pro v\u00e1s dlouh\u00e9 vysed\u00e1v\u00e1n\u00ed u po\u010d\u00edta\u010de m\u00e1. Sna\u017ete se v\u011bnovat \u010dinnostem, kter\u00e9 nelze d\u011blat p\u0159i pr\u00e1ci s po\u010d\u00edta\u010dem. M\u016f\u017ee se jednat o dlouh\u00e9 sprchov\u00e1n\u00ed, cvi\u010den\u00ed doma \u010di dlouh\u00e1 proch\u00e1zka venku. Pokud budete m\u00edt pocit, \u017ee va\u0161e z\u00e1vislost se v\u00e1m vymyk\u00e1 z rukou, nev\u00e1hejte se obr\u00e1tit na odborn\u00edka.V\u0161eho moc \u0161kod\u00edTolik informac\u00ed, kolik m\u00e1 lidstvo k dispozici v dne\u0161n\u00ed dob\u011b, nikdy nebylo. A na\u0161e mozky n\u00e1m to za\u010d\u00ednaj\u00ed pat\u0159i\u010dn\u011b d\u00e1vat najevo. Lidsk\u00fd mozek nen\u00ed uzp\u016fsoben k tomu, aby vst\u0159ebal takov\u00e9 mno\u017estv\u00ed informac\u00ed. \u010clov\u011bk se \u010d\u00edm d\u00e1l v\u00edc v toku informac\u00ed ztr\u00e1c\u00ed a je velk\u00fdm probl\u00e9mem vyb\u00edrat ty informace, kter\u00e9 n\u00e1m budou ku prosp\u011bchu, a odfiltrovat ty, kter\u00e9 naopak ne. Takov\u00e1 skute\u010dnost bohu\u017eel \u010dinn\u00ed lidi velmi zraniteln\u00fdmi a n\u00e1chyln\u00fdmi k tomu, aby se nechali ovlivnit tzv. dezinformacemi.\u00a0Jak tedy proti t\u011bmto negativn\u00edm d\u016fsledk\u016fm bojovat? Dnes je t\u00e9m\u011b\u0159 nere\u00e1ln\u00e9 odst\u0159ihnout se od informa\u010dn\u00edch technologi\u00ed. Proto se sna\u017ete po pr\u00e1ci s po\u010d\u00edta\u010dem aktivn\u011b odpo\u010d\u00edvat, nejl\u00e9pe formou n\u011bjak\u00e9ho pohybu. Neztr\u00e1cejte \u010das na po\u010d\u00edta\u010di d\u00e9le, ne\u017e je nutn\u00e9. Pokud c\u00edt\u00edte bolesti zad \u010di o\u010d\u00ed, ukon\u010dete \u010dinnost na po\u010d\u00edta\u010di a dejte si pauzu. A pokud budou u v\u00e1s pot\u00ed\u017ee p\u0159etrv\u00e1vat, neost\u00fdchejte se vyhledat l\u00e9ka\u0159e.                                                                                                                                                                                                                                                                                                                                                                                                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